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7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

15.06.2025 03:17

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Reviewed by Dietitian Kelly Plowe, M.S., RD

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Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?

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<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.